What this gives you
A little space.
For whatever
you’re carrying.
A rough day. A rejection email. Sunday scaries. Or just a love of things that go pop. Find a way to play that meets you where you are.
Find your starting pointJust for you.
Different days. Different needs.
What brings you here?
You don’t need a big reason.
Pick whatever feels closest.

For ASMR fans
Don’t just watch.
Make the satisfying bit.
For the crack, pop, and crunch crowd. Your touch sets the pace.
Find your satisfying
When you feel stressed
Stressed or burnt out?
Start with one small thing.
Write and tear, or choose a quiet hands-on break with no explanation needed.
Take a little space
After a job rejection
The “unfortunately” email.
And everything after it.
For the applications, the waiting, and the words you don’t want to send.
Let the words out
For a quick break
A minute to yourself.
Make it a good one.
Small, satisfying games for the gaps in your day. Stop whenever.
Take a quick break
After a breakup
The message you won’t send.
The feelings still here.
A private place to write an unsent message, then tear up the page.
Let the words out
Sunday scaries & after work
Dreading Monday?
Take a small break first.
Four free, quick activities for the gap between the inbox and Monday.
Take a quick break
When you feel stuck
Not sure what to do next?
Start small.
A gentle first choice: Water, Bubble Wrap, or one line on paper.
Start with one thingA small thing you can actually do
Less to figure out.
Something to get your hands into.
Vent Your Feelings is a collection of sensory games that respond to your touch. Pop, tear, tap, and explore. Some people come for the textures; some just want a change of activity. You don’t need to feel a certain way to give it a go.
Just let me pop somethingGood to know
A few quick answers.
What is Vent Your Feelings?
Vent Your Feelings is a collection of interactive sensory games in your browser. Pop bubble wrap, tear paper, tap water bubbles, and explore other virtual materials with your finger or mouse.
Where should I start?
Choose what brought you here: satisfying sounds, stress, job-search frustration, a breakup, Sunday scaries, feeling stuck, or a short break. Each page suggests a free starting point.
Can I try it without an account?
Yes. Paper, Bubble Wrap, Water, and Break to the Beat are free without an account. The write-and-tear paper is also free. The app shows access options for additional stations.
Do I need to download anything?
No. Open the site in a browser on your phone, tablet, or computer. Sound is optional, and you can stop whenever you want.
26 ways to let something out. One place to come back to, whatever today brings.
Premium gives you every way to let something out — smash, burn, crush, throw, or break — whenever today's free pick isn't enough.